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Last summer was my 1st time taking The Chopra Center 21 Day Meditation Challenge Image(guided by Deepak Chopra and other teachers at the Chopra Center), if I remember correctly, the theme was “Who am I?” Monday marked Day 1 of this year’s theme “Free to Love.” I apologize for not being mindful enough to post this on the actual start date. However the site allows participants to click on any of the previous days to catch up or to revisit any of the guided meditations. The challenge is free, and is available for purchase once the series is over. Click here to register. I hope you’re up for the journey!! Namaste

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